Episode 91

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Published on:

18th Sep 2024

091: Expressing Your Authentic Voice with Ease & Grace

Are you on a journey of finding your voice and using it in a graceful and effective way in your life? 

Many of us are striving to discover what we want to say and how to share it in a way that creates conversations and builds bridges, not walls. If you resonate with the idea of expressing yourself with clarity and ease, read on to discover how childhood and societal conditioning have affected how you use your voice.


Today, let's honor our individual and collective voices by setting an intention to find and share our authentic voices. Whether within your inner circle, community, workplace, or the outside world, women's voices are being invited to the table more often. This episode is dedicated to women, amplifying our voices and sharing our truths. 


Many of us sacrifice what we want to say to keep the peace, fit into a prescribed role, or make others comfortable. These patterns, rooted in childhood, continue into adulthood. As we work to shed what no longer serves us, we must recognize the universal challenge of expressing ourselves authentically.


What fears come up when you try to express yourself? Concerns about sounding pushy or aggressive, and the risks involved, can hold us back. To move forward, we must challenge these fears and give ourselves permission to explore new ways of being. This journey involves recognizing our worth and practicing self-expression in small, manageable steps.


We talk about:

  • 00:00 Intro
  • 01:44 The Importance of Women's Voices
  • 02:30 Personal Journey and Professional Background
  • 03:34 Challenges in Self-Expression
  • 04:33 Reflecting on Childhood Conditioning
  • 10:04 The Power of Emotions and Soul Guidance
  • 21:45 Societal Conditioning and Representation
  • 24:09 Steps Towards Self-Expression
  • 27:35 Conclusion and Invitation to Connect

Resources mentioned in this episode:



About the Host: 

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops. 


Connect with Maureen 


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About the Podcast

Mystical Sisterhood
Mystical Sisterhood is a celebration of women interested in connection to themselves, community, and the Universe. If you are a woman seeking conscious conversations on modern spirituality, understanding your soul’s journey, contemplating new directions in life, and mystical practices, you are in the right place!

The weekly podcast is hosted by Maureen Spielman, a Transformational Life Coach, trained in the Art and Practice of Spiritual Psychology, as well as Integrative Wellness and Conscious Parenting.

Maureen boldly invites the questions we only feel safe enough to ask in the community of other curious women ready to shift the current paradigm and soar. These curated conversations marry what we think of as our mainstream lives with the mystical.

Each episode infuses everyday women with the strength and clarity to rise above the self-limiting beliefs we have all heard on repeat in our heads so we can step into the limitless possibilities for shining and thriving in this lifetime.

Through interviews with healers, intuitives, and other courageous women doing the work of developing our inner lives, Maureen explores how to leave the lack dance behind, reclaim our worthiness, honor our intuition, and let the light in so we can more clearly see the light in others (and ourselves).

If you want to join this global movement of healers and seekers creating a new paradigm convened by an authentic woman who embodies the transformation practices she promotes, subscribe and listen to the Mystical Sisterhood podcast today.

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About your host

Profile picture for Maureen Spielman

Maureen Spielman

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.