Episode 110

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Published on:

29th Jan 2025

110: The Invitation to Embody Your Most Authentic Self in the World Today

Are you living as your true self, or are you navigating life through a mask shaped by societal expectations and external pressures?

Welcome back to Mystical Sisterhood. This space is for exploring the journey of self-discovery, grounding oneself amidst chaos, and reclaiming authenticity in an ever-evolving world. As I reflect on the enlightening conversations I've had with my recent podcast guests, I've realized a recurring theme: the importance of staying true to oneself despite the overwhelming information and noise surrounding us. 

With the outside world seemingly more intense than ever, it's crucial to prioritize grounding ourselves and connecting with others authentically. This entails moving away from societal narratives that emphasize separation rather than unity. By doing so, we maintain our emotional equilibrium and avoid the overwhelming despair that external chaos often produces.

My journey has taught me that societal and familial expectations often mold us into versions of ourselves that do not reflect our true essence. Discovering the false self and recognizing the coping mechanisms we've adopted over time are critical steps in reclaiming our individuality.

Authentic living is about understanding our emotional landscape and approaching ourselves with compassion and kindness. When we do this, we create space for growth and transformation. Social media often glamorizes the concept of letting go, but the reality requires dedication to nurturing our inner worth and recognizing our unique brilliance.

The call to authenticity is louder now than ever. Recognizing when we fall into the false self's trap allows us to consciously return to our genuine selves. This journey of self-discovery is ongoing, and I'm committed to supporting those who wish to explore their true nature through my coaching practice and community initiatives.

We talk about:

  • 00:00 Introduction and Episode Overview
  • 02:37 Navigating Overwhelm and Staying Grounded
  • 04:36 Understanding the False Self
  • 06:53 Coping Mechanisms and Childhood Adaptations
  • 10:18 Journey to Authenticity
  • 13:38 Embracing Self-Discovery and Growth
  • 18:21 Conclusion and Final Thoughts

Resources mentioned in this episode:


About the Host: 

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion of consciousness to the world. She is a Holistic Life Coach who supports women through one-on-one coaching, tailored groups, and workshops. 


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Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit https://www.maureenspielman.com


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About the Podcast

Mystical Sisterhood
Mystical Sisterhood is a celebration of women interested in connection to themselves, community, and the Universe. If you are a woman seeking conscious conversations on modern spirituality, understanding your soul’s journey, contemplating new directions in life, and mystical practices, you are in the right place!

The weekly podcast is hosted by Maureen Spielman, a Transformational Life Coach, trained in the Art and Practice of Spiritual Psychology, as well as Integrative Wellness and Conscious Parenting.

Maureen boldly invites the questions we only feel safe enough to ask in the community of other curious women ready to shift the current paradigm and soar. These curated conversations marry what we think of as our mainstream lives with the mystical.

Each episode infuses everyday women with the strength and clarity to rise above the self-limiting beliefs we have all heard on repeat in our heads so we can step into the limitless possibilities for shining and thriving in this lifetime.

Through interviews with healers, intuitives, and other courageous women doing the work of developing our inner lives, Maureen explores how to leave the lack dance behind, reclaim our worthiness, honor our intuition, and let the light in so we can more clearly see the light in others (and ourselves).

If you want to join this global movement of healers and seekers creating a new paradigm convened by an authentic woman who embodies the transformation practices she promotes, subscribe and listen to the Mystical Sisterhood podcast today.

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About your host

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Maureen Spielman

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.