Episode 48

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Published on:

22nd Nov 2023

48: The Art of Appreciating Yourself

Your host, Maureen Spielman, joins you today to discuss how to apply appreciation practices to yourself and why it matters. You will learn how to truly appreciate yourself in a variety of practical ways. Of course, it always feels wonderful to be appreciated by another but why wait? You are worthy and deserving of being seen, heard and witnessed and we can give this to ourselves! The more caring and compassionate we are with ourselves, the more we feel nourished!

EPISODE TAKEAWAYS (what you’ll learn):

  • Maureen’s vision for Mystical Sisterhood
  • Learn what ‘what you appreciate, appreciates’ means
  • Why self appreciations are important in growing your consciousness
  • The Buddha’s advice when it comes to planting seeds of abundance
  • 5 ways to nurture self appreciation

References mentioned:

Suzi Lula, “The Motherhood Evolution: How Thriving Mothers Raise Thriving

Children”

https://chopra.com/articles/what-you-appreciate-appreciates

About the Host:

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.

Connect with Maureen:

● Check out her Instagram: @maureeenspielman

● Learn more about her work at www.maureenspielman.com

● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood

● Email Maureen at hello@maureenspielman.com to inquire about coaching, podcasting & speaking engagements

● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood Youtube

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About the Podcast

Mystical Sisterhood
Mystical Sisterhood is a celebration of women interested in connection to themselves, community, and the Universe. If you are a woman seeking conscious conversations on modern spirituality, understanding your soul’s journey, contemplating new directions in life, and mystical practices, you are in the right place!

The weekly podcast is hosted by Maureen Spielman, a Transformational Life Coach, trained in the Art and Practice of Spiritual Psychology, as well as Integrative Wellness and Conscious Parenting.

Maureen boldly invites the questions we only feel safe enough to ask in the community of other curious women ready to shift the current paradigm and soar. These curated conversations marry what we think of as our mainstream lives with the mystical.

Each episode infuses everyday women with the strength and clarity to rise above the self-limiting beliefs we have all heard on repeat in our heads so we can step into the limitless possibilities for shining and thriving in this lifetime.

Through interviews with healers, intuitives, and other courageous women doing the work of developing our inner lives, Maureen explores how to leave the lack dance behind, reclaim our worthiness, honor our intuition, and let the light in so we can more clearly see the light in others (and ourselves).

If you want to join this global movement of healers and seekers creating a new paradigm convened by an authentic woman who embodies the transformation practices she promotes, subscribe and listen to the Mystical Sisterhood podcast today.

Follow Maureen on Instagram @maureenspielman
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About your host

Profile picture for Maureen Spielman

Maureen Spielman

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.