Episode 69

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Published on:

17th Apr 2024

069: The Essence of Change, Stepping into Your Light, Self-Compassion and Community with Suzi Lula

In a world that often feels teetering on the precipice of transformation, women are increasingly called upon to navigate the shifting paradigms with grace and bravery. In a profound conversation with Suzi Lula, we go deep into the themes of change, worthiness, and the pivotal role of compassion and community in our personal and collective evolution.

Our collective culture is undergoing a significant transformation, inviting women to play a leading role in ushering in a new era. Suzi's wisdom invites us to explore what we're called to release to make space for an unabashed claim to our presence in the world. 


One of the foundational elements highlighted in this enriching discussion is the profound impact of self-compassion. In our journey toward self-realization and empowerment, the practice of self-compassion emerges as a transformative force. Cultivating compassion for oneself, acknowledging the struggles and embracing them with understanding, creates an internal environment of safety and acceptance. It's a nurturing soil from which confidence and courage can bloom, allowing us to take up space and pursue our aspirations with unwavering conviction.


As we journey along our paths of personal growth and transformation, the role of community cannot be overstated. Community offers a mirror reflecting our shared humanity, struggles, and triumphs. It provides a space of belonging, where we're reminded that we're not solitary islands navigating the vast ocean of life alone. In community, we find the precious opportunity to be seen, heard, and supported unconditionally. The Mystical Sisterhood and the Soul Care community are testament to the profound connections and expansions possible when individuals come together, united in their pursuit of growth and healing.


Each conversation in the podcast is a reminder of the uniqueness of every individual's journey. Whether stepping into a new career, nurturing relationships, or embarking on a spiritual quest, the insights from Suzi Lula and the Mystical Sisterhood podcast illuminate the path. They encourage us to embrace our authentic selves, to shine our unique light with confidence, and to remember the importance of tending to our soul's needs alongside our worldly endeavors.


We talk about:

  • 00:00 Intro
  • 04:37 The Power of Worthiness and Taking Up Space
  • 07:46 Unpacking the Layers: Self-Compassion and Transformation
  • 27:54 Exploring Spiritual Psychology and Its Impact
  • 34:29 Embracing Your Purpose and the Power of Belief
  • 36:52 The Journey of Vulnerability and Courage
  • 40:27 Cultivating Inner Safety and Self-Acceptance
  • 52:58 The Transformative Power of Community Support
  • 01:03:32 Investing in Self-Growth and Embracing Your Journey


Resources mentioned in this episode:


About the Host: 

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. 


Connect with Suzi 


Connect with Maureen 


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About the Podcast

Mystical Sisterhood
Mystical Sisterhood is a celebration of women interested in connection to themselves, community, and the Universe. If you are a woman seeking conscious conversations on modern spirituality, understanding your soul’s journey, contemplating new directions in life, and mystical practices, you are in the right place!

The weekly podcast is hosted by Maureen Spielman, a Transformational Life Coach, trained in the Art and Practice of Spiritual Psychology, as well as Integrative Wellness and Conscious Parenting.

Maureen boldly invites the questions we only feel safe enough to ask in the community of other curious women ready to shift the current paradigm and soar. These curated conversations marry what we think of as our mainstream lives with the mystical.

Each episode infuses everyday women with the strength and clarity to rise above the self-limiting beliefs we have all heard on repeat in our heads so we can step into the limitless possibilities for shining and thriving in this lifetime.

Through interviews with healers, intuitives, and other courageous women doing the work of developing our inner lives, Maureen explores how to leave the lack dance behind, reclaim our worthiness, honor our intuition, and let the light in so we can more clearly see the light in others (and ourselves).

If you want to join this global movement of healers and seekers creating a new paradigm convened by an authentic woman who embodies the transformation practices she promotes, subscribe and listen to the Mystical Sisterhood podcast today.

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About your host

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Maureen Spielman

Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.